2017 Spring Class Listing
This list is updated as new classes are added throughout the season.
SCHOLARSHIPS: Visit the Community Development Block Grant webpage to learn more about the Youth Recreation Scholarship Program.
Classes are held at the Pflugerville Recreation Center, 400 Immanuel Road, unless otherwise stated.
View Senior Activity Club classes and activities.
March 21 - May 11
Tuesdays and Thursdays, 6:30 p.m.
$8 per class / $80 for 8-week session
Aerobic and conditioning movements to target large and small muscle groups.
Class will be a mixture of using step, weights, stretch bands, exercise balls
and weighted bars. It is for all levels of abilities. Dress in lightweight workout clothes.
Bring a yoga mat and water to drink. Instructor: Linda Spataro.
Location: Windermere Clubhouse, 16800 Gower Street.
Tuesdays & Thursdays
9 a.m. to 10 a.m.
March 7 - 28
April 4 - 25
May 2 - 30
$40 per month or $8 per class
A yoga class designed for seniors who are able to get down on the floor. Chairs will be provided for those who need time and training on how to effectively move to the floor using props, etc. Effective use of props will be encouraged and demonstrated. This class is scheduled to meet twice a week.
Students: Please bring your own mat, one or two yoga blocks, yoga strap, a large beach town or small blanket, a small pillow, and a bottle of water for drinking.
Continuous class - join anytime!
Tuesdays and Thursdays, 1 p.m.
$25 for a 10-class punch card, $3 per class
This low-impact fitness class is great for seniors, low mobility persons, or adults with rehab or physical therapy issues. This class will fit your needs.
Adult Tap Dance
March 9 - May 11
Thursday, 6:30 p.m.
$45 per session
This high-energy class will bring rhythm to your dancing feet. You'll learn basics and then use those to build increasingly complex rhythms, patterns, and steps. One hour class explores classic Broadway style tap dance and culminates in an optional performance opportunity in spring. Instructor: Ann Powell
Adult Belly Dance (Middle Eastern Dance)
March 8 - May 10
Wednesday, 2 p.m.
$45 per session
This graceful dance is a low-impact workout that tones the body and boosts energy, and is also an expressive art form that increases poise and self-esteem. The first session covers the basic belly dance vocabulary, including beginning zills and veils. The second session builds on existing skills; students begin to learn a choreography and have an opportunity for an optional performance! Yes, beginners can sign up for either session, or both. Instructor: Ann Powell
Continuous class - join anytime!
Tuesdays 7:30 p.m.
Wednesdays 8:15 a.m.
Thursdays 7:30 p.m.
$7 per class / $45 for a 10-class punch card
A fusion of hypnotic Latin rhythms and easy-to-follow moves create a one-of-a-kind fitness program that is fun and good for the body!
February 24 - April 8, no class March 13, 17, & 18
April 10 - May 20
Mondays and Fridays, 5:45 p.m.
Saturdays, 10 a.m.
Ages 11 and older
$75 for 6-week session (additional fee will apply for uniform)
Instructor Sensei Andrew Budd teaches both children and adults the practical system of empty-handed self defense, known as Enshin Karate. Enshin Karate stresses the development of flexibility, power, and speed with emphasis on stretching, conditioning, and technique. Training builds spiritual awareness, mental alertness, a sense of confidence, as well providing resources for meeting life's challenges.
February 22 - April 5
April 10 - May 17
Mondays and Wednesdays, 6:45 p.m.
$60 on-time fee for 6-week session
Join nearly 11 million Americans who enjoy the health benefits of yoga: improved flexibility, strength and concentration. Those with any level of fitness are welcome. Classes at the Recreation Center multi-purpose room, second floor.
Location: Heritage Park, 901 Old Austin Hutto Road. (inside the Green Red Barn during rainy conditions)
March 20 - April 17
April 24 - May 22
Mondays, 5:30 p.m.
$85 for 5-week session
Learn the Olympic Sport of archery in this beginner-level class. The skills of modern-day archery with USA Archery Associates techniques will be learned through skill drills, active shooting, and games. All equipment is provided. Students should dress accordingly. Instructor: Ron Dahlseid.
Location: Windermere Park tennis courts, 16800 Gower Street.
March 9 - May 4
May 11 - June 29
Beginners 6 p.m. to 7 p.m.
Intermediate 7 p.m. to 8 p.m.
$66 for an 8-week session + new can of tennis balls
*Private lessons are available. Please contact the Recreation Center by phone at 512-990-6350 or by email for more information and pricing.
Learn new techniques, get some exercise and improve coordination. Bring a new can of tennis balls and water to drink. Private lessons available, including "Tennis Strokes & Strategies". Instructor: Alex W. Porter, USPTA.
March 3 - 31
April 7 - 28
May 5 - 28
Fridays, 10 a.m.
$8 per class or $30 per month
One centered person between Heaven and Earth. Tai Chi is a slow, continuous, relaxed and focused movement. It provides the benefits of meditation, the positive effects of exercise, and helps to improve coordination, flexibility, and balance. Tai Chi can help you reduce stress and attain feelings of well-being. This class will teach you the 24 movements of the simplified form and is suitable for both beginner and continuing students. Instructor: Larry Bates
March 6 - 27
Mondays, 10 a.m. to 11 a.m.
$5 per class, $15 per month
*Class fee will increase in March to $7 per class, or $20 per month
What is M.O.V.E.? Each session will motivate and engage your mind, body, and soul. Sessions include exercises that condition the body, challenge and develop balance & strength using hand weights, ankle weights, and resistance bands. M.O.V.E. sessions also include breathing exercises, stretching exercises, laughter yoga, meditation and mindfulness.
2nd Mondays with Reavis Rehab
*PFREE to current SAC members. Classes are held monthly in the Weight Room.
8:30 a.m. to 9:30 p.m.
Senior Line Dancing (Senior Club members - join today!)
Free continuous class - join anytime
Tuesdays and Thursdays, 10 a.m. to 12 p.m.
Participants must pay dues to Senior Activity Center.
Adults ages 55 and older learn a variety of steps to music from years gone by and today's contemporary hits. Classes are held in the gymnasium at the Recreation Center.